Workout A:
- Squat 265 pounds x2,3,3
- Bench Press 200 pounds 3x5
- Barbell Row 170 pounds 3x5
My legs were jelly today. I’ve had a long stretch of shifts at work and haven’t been eating or sleeping as well as I needed to. I did make a bigger jump on the weight from last session, but 260 would have been a struggle, too. I still have long shifts the next 2 days, so I may struggle this next session, too.
No struggle with the bench press or barbell row.
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